• How to Help Your Friend Move on From that ExHow to Help Your Friend Move on From that Ex
    By Zoe Verelli  We would all love the ability to snap our fingers and instantly fix whatever it is our friends are dealing with. Unfortunately, coping with the pain of a break up and attempting to move on is not …
  • 4 reasons iPads can be beneficial in the classroom4 reasons iPads can be beneficial in the classroom
    By Valeria Cori-Manocchio In today’s day and age, technology is changing the way children learn in the classroom and at home. Many schools have invested in iPads in order to introduce a fun and new alternative way of learning that their …
  • 4 tips to help put your newborn to sleep4 tips to help put your newborn to sleep
    Anyone who has ever had a newborn to care for knows that whoever coined the phrase “sleep like a baby” could not have possibly had a baby. Who wants to sleep like a baby if sleeping like a baby means countless …
  • Canadian Pizzaiolo Fosters An Authentic Roman ExperienceCanadian Pizzaiolo Fosters An Authentic Roman Experience
    By Alyssia Rubertucci   Passion is what drives Italian-native Chef Michele Casaleto tend to his restaurant, Pizzeria Redipizza, every day from 8 a.m. to 7 p.m. Casale finds himself in the kitchen of his pizzeria early in the morning to ensure …
  • Top 5 Super Bowl Winning TeamsTop 5 Super Bowl Winning Teams
    By: Luca Scott 1993 Dallas Cowboys The 93’ Cowboys finished with a record of 12-4 and ranked 2nd in points for and points against. Their three headed-monster of Aikman, Irvin and Smith had great seasons and Smith even won the …
  • 16 Year Old and his battle with SMA16 Year Old and his battle with SMA
    by James Floreani He isn’t your average teenager, however. He wakes up every morning to the reality of spinal muscular atrophy (SMA), a genetic disease that has robbed him of his physical strength by affecting the motor nerve cells in …
  • MINDFUL EATING TO REDUCE BLOATING & LOOSE WEIGHTMINDFUL EATING TO REDUCE BLOATING & LOOSE WEIGHT
    STEP 1: Before you begin to eat Sit down Place your hands on your belly Take a big inhale, feel your belly expand into your hands Exhale and let it all out As you continue to breath Take a moment …
  • Bell Let’s Talk: Starting the conversation about Canada’s mental healthBell Let’s Talk: Starting the conversation about Canada’s mental health
    By Alicia Ardelli As mental illness is slowly becoming de-stigmatized and less taboo in our daily lives, we have organizations and programs like Bell Let’s Talk to thank. Through their initiatives, the organization has paved the way to start the …